Chiropractic Services

Our approach to chiropractic care is more than just 'cracking your back.' At Shift, we believe the best results come from pairing in-person care with a personalized exercise program that keeps you moving between visits.

Our treatment techniques include the following:

  • Chiropractic Adjustments and Mobilizations

  • Myofascial release therapy/ Active release technique

  • Exercise Prescription

  • Dry needling

  • Cupping

Hybrid Program of care

No cookie-cutter plans. No guesswork. Just a clear path forward, with a practitioner in your corner every step of the way.

The Shift Hybrid Program brings together everything you need to move better, feel better, and stay that way:

  • In-person chiropractic & rehab visits — hands-on care that gets to the root of the problem

  • Custom exercise programming — built for your body, your goals, and your schedule

  • Remote coaching & check-ins — support that doesn't stop when you leave the clinic

  • Progress tracking — so you always know where you're headed and why

Massage Therapy Services

At Shift, massage therapy is more than just a chance to unwind. Our registered massage therapists tailor every treatment to your unique needs - whether you're managing chronic pain, recovering from injury, or simply making space to recover. Drawing on techniques ranging from deep tissue to relaxation, your RMT works collaboratively with the rest of the Shift team to make sure your care is connected, not siloed.

Physiotherapy Services

At Shift, our physiotherapists perform a thorough assessment and examination of how your body moves to determine our way forward. We then work with you one-on-one, using an individualized approach to help you reach your goals.

Our treatment techniques include the following:

  • Athletic taping

  • Myofascial release therapy/ Active release technique

  • Rehabilitation Exercise Prescription